Lentejas Verdes del Puy
Ingredientes:
500 gramos de lentejas verdes del Puy
una taza de salsa de tomate casera
30 gramos de aceite de oliva virgen
dos zanahorias
dos patatas pequeñas
agua filtrada
pimienta negra
sal
Elaboración:
Sin remojo previo ponemos a hervir las lentejas verdes cubiertas de agua, añadiendo la salsa de tomate, las zanahorias y las patatas cortadas en fina juliana, y el aceite. Transcurrida una hora a fuego medio, e incorporando algo más de agua si nos hiciese falta, deben estar cocidas, entonces salpimentamos y apagamos el fuego.
Consideraciones:
La Verde del Puy es una lenteja de origen francés y tiene denominación protegida. Es muy fina y sabrosa, su cocción es bastante rápida. Es menos harinosa que otras legumbres por eso añadimos la patata cortada muy fina para que espese el caldo de este potage. Posee una mineralización superior a otras lentejas y su color característico verde se debe a un pigmento azul que motea su semilla amarilla. Esto es apreciable cuando están crudas,
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lentejas verdes
una vez guisadas se difumina y reparte por toda la legumbre.
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